a too long longrun


Saturday, April 29

time: 1:10'49"

distance: -

Today I was heading out for my first real long run for a long time. I know, that for many of you this is not considered a long run but for my status of training it definitely is.

I was planing to run for about 50 to 60 minutes but ended up running 1:10! O my God I was quite toasted after that. But don't worry, I still did enjoy it. Especially the middle part. Most likely I ran too fast but what could I do? I was flying :-)